Avocado and Greek Yogurt Chicken Salad Recipe (No Mayonnaise)

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Ingredients

1 ripe avocado, removed from skin
½ cup plain Greek yogurt
½ teaspoon garlic granulated garlic
½ teaspoon onion powder
¼ teaspoon salt
¼ ground pepper
2 cups finely chopped or shredded cooked chicken
½ red onion, chopped
1 small lime

Instructions


  • In a medium bowl mash together avocado and greek yogurt until smooth.
  • Stir in garlic, onion powder, salt, and pepper.
  • Add chicken and red onion to avocado mixture and stir until all ingredients are combined.
  • Squeeze in half the juice from the lime. Give it a taste, squeeze in the rest of the lime if needed. I used all of the lime juice.
  • Serve in a wrap, in a pita, or anyway you typically enjoy chicken salad.

Notes
Make ahead instructions
Source : https://www.organizeyourselfskinny.com/2014/06/18/avocado-and-greek-yogurt-chicken-salad-no-mayonnaise/
This recipe can be made up to 3 days ahead of time and stored in the refrigerator.
Nutrition Information
Serving size: ¾ cup Calories: 140 Fat: 6 WW Points +: 4 Fiber: 3 Protein: 17