oil free rainbow roasted vegetables Recipe

ingredients

1 2/3 cup chopped red bell peppers (250 g)
2 cups chopped carrots (250 g)
1 1/3 cup chopped yellow bell peppers (200 g)
1 2/3 cup chopped zucchini (250 g)
1 cup broccoli florets (100 g)
1 cup chopped red onions (200 g)
1 tbsp dried thyme
Balsamic vinegar to taste

instructions

  • Preheat the oven to 400 ºF or 200 ºC.
  • Place the chopped vegetables onto a baking sheet, add the thyme and balsamic vinegar to taste.
  • Bake for about 25 minutes or until the vegetables are cooked.
  • Store the veggies in a sealed container in the fridge for 3 to 4 days.

notes

nutrition

  • serving size: 1/4 of the recipe
  • calories: 89
  • sugar: 9.2 g
  • sodium: 59.1 mg
  • fat: 0.7 g
  • saturated fat: 0.1 g
  • carbohydrates: 19.2 g
  • fiber: 4.8 g
  • protein: 3.2 g