Pomegranate, Tangerine, And Ginger Smoothie Recipe

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Ingredients


  • ½ cup pomegranate
  • 1 cup tangerine
  • 1 inch crushed ginger root
  • A pinch of Himalayan pink salt

How To Prepare


  1. Toss the pomegranate, tangerine, and ginger root into a blender and give it a spin.
  2. Pour the smoothie into two glasses and add a pinch of Himalayan pink salt.
  3. Stir well.

Benefits


  1. Pomegranate helps lower cholesterol levels, regulates blood pressure and blood sugar levels, and has antioxidant and anti-inflammatory properties (66).
  2. Tangerines are a great source of vitamins C and A, folate, and dietary fiber, which help boost immunity, improve eye health, and promote weight loss (67).
  3. Ginger helps to improve digestion, has anti-inflammatory and antioxidant properties, prevents neurodegenerative and heart diseases, and delays aging (68).