Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries
Ingredients
Roasted Brussels Sprouts:
3 cups Brussels sprouts ends trimmed, yellow leaves removed3 tablespoons olive oil
1/4 teaspoon Salt to taste
Roasted Butternut Squash:
1 1/2 lb butternut squash peeled, seeded, and cubed into 1-inch cubes (Yields about 4 cups of uncooked cubed butternut squash)2 tablespoons olive oil
3 tablespoons maple syrup
½ teaspoon ground cinnamon
Other Ingredients:
2 cups pecan halves1 cup dried cranberries
2-4 tablespoons maple syrup optional
Instructions
Roasted Brussels sprouts:
Preheat oven to 400 F. Lightly grease the foil-lined baking sheet with 1 tablespoon of olive oil.Make sure Brussels sprouts have trimmed ends and yellow leaves are removed. Then, slice all Brussels sprouts in half. In a medium bowl, combine halved Brussels sprouts, 2 tablespoons of olive oil, salt (to taste), and toss to combine. Place onto a foil-lined baking sheet, cut side down, and roast in the oven at 400 F for about 20-25 minutes. During the last 5-10 minutes of roasting, turn them over for even browning, the cut sides should be nicely and partially charred but not blackened (see my photos).
Roasted butternut squash:
Preheat oven to 400 F. Lightly grease the foil-lined baking sheet with 1 tablespoon of olive oil.In a medium bowl, combine cubed butternut squash (peeled and seeded),1 tablespoon of olive oil, maple syrup, and cinnamon, and toss to mix.
Place butternut squash in a single layer on the baking sheet. Bake for 20-25 minutes, turning once half-way through baking, until softened.
Note: You can roast both Brussels sprouts and butternut squash on 2 separate baking sheets at the same time, on the same rack in the oven – that’s what I did.
Assembly:
In a large bowl, combine roasted Brussels sprouts, roasted butternut squash, pecans, and cranberries, and mix to combine. (OPTIONAL): For more sweetness, add 2 or 4 tablespoons of maple syrup, if desired – do not add all maple syrup at once, start with 2 tablespoons, then add more, if desired, and toss with the salad ingredients to combine.
Source : https://juliasalbum.com/roasted-brussels-sprouts-cinnamon-butternut-squash-pecans-and-cranberries/
Nutrition Facts
Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries
Amount Per Serving
Calories 508Calories from Fat 315
% Daily Value*
Total Fat 35g54%
Saturated Fat 3g15%
Sodium 114mg5%
Potassium 751mg21%
Total Carbohydrates 49g16%
Dietary Fiber 8g32%
Sugars 27g
Protein 5g10%
Vitamin A248.1%
Vitamin C74.6%
Calcium11.6%
Iron13.3%
* Percent Daily Values are based on a 2000 calorie diet.