SECRET INGREDIENT EASY CHOCOLATE MOUSSE (LOW CARB,KETO,DIET RECIPE )

INGREDIENTS

• 8 ounces cream cheese block, softened
• ¼ cup unsweetened cocoa powder
• ½ large avocado, pitted
• ⅛ teaspoon vanilla extract
• 2-3 tablespoons of desired sweetener, I recommend Swerve.
• ¼ cup heavy whipping cream
• 90% dark chocolate shaved, to garnish

INSTRUCTIONS

• Beat together the cream cheese until creamy and smooth using a handheld mixer in a medium mixing bowl. Slowly mix in the cocoa powder. Beat in the avocado and mix until creamy smooth, approximately 5 minutes.
• Add the vanilla extract and sweetener and beat again until smooth, approximately 1-2 minutes.
• In a separate mixing bowl, whip the heavy cream until stiff peaks form.
• Place the whipped cream in the chocolate mixture and gently fold until it's incorporated.
• Place the chocolate mousse in a piping bag and pipe into desired containers. Garnish with dark chocolate shavings.

Source : https://www.galonamission.com/secret-ingredient-easy-chocolate-mousse/

NOTES

*Please calculate your OWN nutrition information in a database using the brand names. I recommend My Fitness Pal. Each brand will be different and nutrition information can vary.

NUTRITION INFORMATION

Serving size: ⅛th recipe Calories: 192 Fat: 17.7 g Saturated fat: 11.1 g Carbohydrates: 4.2 gFiber: 0.9g Protein: 2.4 g