SKINNY DOUBLE CHOCOLATE BANANA MUFFINS (DIET RECIPE )


INGREDIENTS

  • 3 bananas
  • 1/4 cup of honey
  • 1 teaspoon of vanilla extract
  • 1/3 cup of greek yogurt
  • 1/3 cup of coconut oil, melted
  • 1 egg
  • 2 tablespoons of cocoa powder
  • 1 2/3 cup of white whole wheat flour
  • 1/2 teaspoon of sea salt
  • 1 teaspoon of baking soda
  • 1/3 cup of mini chocolate chips

INSTRUCTIONS

  1. Preheat oven to 375.
  2. In a large bowl, add bananas. Using a fork mash up bananas until just very small lumps are left. Add honey, vanilla extract, greek yogurt, coconut oil, and egg.
  3. Using a fork mix until combined.
  4. Add in cocoa powder, white whole wheat flour, salt, and baking soda. Using a spatula, mix until wet and dry ingredients are completely combined!
  5. Fold in the mini chocolate chips.
  6. Line each muffin tin with a cupcake liner (or spray with pam so muffins don’t stick to pan if not using liner).
  7. Fill each muffin tin 3/4 of the way full.
  8. Bake for 15-17 minutes. Serve


NUTRITION

  • Serving Size: 1 muffin
  • Calories: 200
  • Sugar: 14 g
  • Sodium: 207 mg
  • Fat: 9 g
  • Carbohydrates: 31 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 16 mg