THE BEST SUMMER CORN SALAD


INGREDIENTS

3 tbsp olive oil divided
1 tbsp lime juice
1/4 tsp salt
1 1/2 cups corn fresh or thawed frozen corn
1 1/2 cups cherry tomatoes halved
1/2 cup cucumber finely chopped
2 tbsp fresh basil minced
1/3 cups crumbled feta cheese
2 tbsp Italian dressing (optional)

INSTRUCTIONS

  • Whisk together 2 tablespoons of oil, lime juice, and salt in a small bowl and set aside.
  • Cooking corn in a skillet with remaining oil until tender.
  • Pour corn into a large bowl, cool slightly and add tomatoes, cucumber, and basil. Refrigerate until ready to serve.
  • Right before serving, drizzle with dressing, feta cheese and Italian dressing (if desired). ENJOY!
Nutrition Facts
Summer Corn Salad
Amount Per Serving
Calories 212Calories from Fat 135
% Daily Value*
Total Fat 15g23%
Saturated Fat 3g15%
Cholesterol 11mg4%
Sodium 365mg15%
Potassium 270mg8%
Total Carbohydrates 16g5%
Dietary Fiber 1g4%
Sugars 5g
Protein 4g8%
Vitamin A11%
Vitamin C21.6%
Calcium6.8%
Iron4.3%
* Percent Daily Values are based on a 2000 calorie diet.