VEGAN CARROT SOUP WITH CARAMELIZED ONIONS RECIPE

INGREDIENTS

FOR SOUP
  • 2 large onions, sliced
  • 3 tablespoonsolive oil
  • 2.5 lbs carrots peeled and sliced into coins
  • 1 large yukon gold potato peeled and cut into ½ inch pieces
  • ½ cup celery sliced
  • 16 oz carton vegetable stock- homemade or low sodium variety
  • salt and pepper to taste
OPTIONAL GARNISHES
  • Parsley leaves, loosely packed
  • Lemon thyme, leaves removed from stem
  • Olive oil
  • Sea salt
  • Piment d'espelette

INSTRUCTIONS

SOUP INSTRUCTIONS
  • Cook onions and olive oil over low heat until well-caramelized and a dark golden brown, stirring infrequently (about 50-60 minutes)
  • Add carrots, potato, and celery and cook for another 10 minutes, tossing well to coat with olive oil and onions.
  • Add vegetable stock, turn heat to medium high, and bring to a rapid boil. Cook until vegetables are very tender almost falling apart- about 20 minutes.
  • Blend with an immersion blender until completely smooth, thinning with just a little bit of stock, water, or milk of your choice if you'd like a thinner soup
  • Season with salt and pepper and serve with herb oil and a sprinkling of piment d'espelette if using
HERB OIL INSTRUCTIONS (Optional)
  • While the soup is cooking, finely chop ¾ cup parsley and 2 sprigs thyme in food processor until very tiny.
  • Add ½ cup olive oil and give it a little whirl. Rest the herb oil at room temperature for at least 20 minutes.
  • When ready to serve, strain through a fine mesh sieve and add one teaspoon of the herbs back to the strained oil and whisk to incorporate.