STRAWBERRY PINEAPPLE KALE SMOOTHIE RECIPE


INGREDIENTS:

  • 1 1/2 cups strawberries
  • 1/2 cup milk
  • 1 tablespoon honey, optional
  • 1 cup chopped kale, ribs and thick stems removed
  • 1/2 cup chopped pineapple
  • 1 banana
  • 1/2 cup apple juice

DIRECTIONS:

  • Combine strawberries, milk, honey and 1/2 cup ice in blender until smooth; set aside.
  • Combine kale, pineapple, banana, apple juice and 1/2 cup ice in blender until smooth; set aside.
  • Serve strawberry mixture immediately, topped with kale mixture.