3 Ingredient 1 Minute Flourless Chocolate Cake Recipe


Ingredients

  • 1 small extra ripe banana (almost brown is perfect)
  • 1 small egg (for the vegan option, use 1 flax egg)*
  • 1-3 T dark cocoa powder (I like a rich taste and usually go 3 T)
  • 1-2 T granulated sweetener of choice (optional)
  • 1/4 cup dairy free milk (optional- see notes)**
Optional ingredients
  • 1/4 cup mixed berries
  • 1-2 T maple syrup or agave nectar
  • Chocolate chips to top
Microwave version
  • In a high speed blender or food processor, pulse the banana, egg, cocoa powder and optional sweetener until a very fine batter is formed.
  • Grease a small cereal bowl or mug very well. Pour the batter in there and cook in the microwave for 60 seconds or longer, depending on desired texture.
Oven version
  • Pour batter in an oven safe dish and bake for 10-12 minutes on 180 degrees celsius for 10-12 minutes, until desired consistency.
Notes
  1. * For the vegan/flax egg option, I'd recommend using the fork and whisk method as opposed to a blender.
  2. ** For a more moist cake, add up to 1/4 cup dairy free milk.
  3. source : https://thebigmansworld.com/2015/08/27/3-ingredient-1-minute-chocolate-cake/