3 Ingredient 1 Minute Flourless Chocolate Cake Recipe
Ingredients
- 1 small extra ripe banana (almost brown is perfect)
- 1 small egg (for the vegan option, use 1 flax egg)*
- 1-3 T dark cocoa powder (I like a rich taste and usually go 3 T)
- 1-2 T granulated sweetener of choice (optional)
- 1/4 cup dairy free milk (optional- see notes)**
Optional ingredients
- 1/4 cup mixed berries
- 1-2 T maple syrup or agave nectar
- Chocolate chips to top
Microwave version
- In a high speed blender or food processor, pulse the banana, egg, cocoa powder and optional sweetener until a very fine batter is formed.
- Grease a small cereal bowl or mug very well. Pour the batter in there and cook in the microwave for 60 seconds or longer, depending on desired texture.
Oven version
- Pour batter in an oven safe dish and bake for 10-12 minutes on 180 degrees celsius for 10-12 minutes, until desired consistency.
Notes
- * For the vegan/flax egg option, I'd recommend using the fork and whisk method as opposed to a blender.
- ** For a more moist cake, add up to 1/4 cup dairy free milk.
- source : https://thebigmansworld.com/2015/08/27/3-ingredient-1-minute-chocolate-cake/