BUFFALO CHICKEN SOUP RECIPE (LOW CARB)


INGREDIENTS

2 cups cooked chicken, shredded
4 oz cream cheese
3 Tbsp butter
1/3 cup Frank’s Red Hot Sauce see example
4 cups chicken broth
½ cup Half and Half
Salt and pepper to taste
¼ cup celery, chopped (optional)
1 Tbsp blue cheese dressing (optional)

INSTRUCTIONS


  1. Combine the cream cheese, butter, hot sauce, chicken stock, and Half and Half in a blender and puree until smooth.
  2. Transfer to a small saucepan and cook until hot but don’t let it come to a boil.
  3. Just before serving add the shredded chicken, celery and blue cheese if using.
  4. Taste and season with salt and pepper as desired.

Nutrition

  • Serving Size: Approximately 1 cup
  • Calories: 406
  • Fat: 27g
  • Carbohydrates: 5g net
  • Protein: 29g

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