Carrot, Watermelon, And Cumin Smoothie Recipe

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Total Time: 10 minutes;   Prep Time: 7 minutes;   Serves: 1

Ingredients


  • ½ cup chopped carrot
  • 1 cup seeded watermelon
  • ½ teaspoon cumin powder
  • A pinch of Himalayan pink salt

How To Prepare


  1. Blend the carrot and watermelon using a bender.
  2. Pour the smoothie into a glass.
  3. Add cumin powder and a pinch of Himalayan pink salt.
  4. Stir well before drinking.

Benefits


  1. Carrots improve cardiovascular health by increasing the total antioxidant levels in the body (14).
  2. Watermelon consumption can improve cardiovascular health and protect you from macular degeneration, diabetes, and cancer (15).
  3. Cumin seeds help improve digestion, prevent gastrointestinal disorders and bloating, have antispasmodic effects, and improve liver function (16).