The Best cantaloupe smoothie recipe

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INGREDIENTS


  • 2 cups cantaloupe
  • 1 cup greek yogurt
  • 1-2 tbsp grade b pure maple syrup or raw honey
  • 2-4 tbsp gelatin (optional) (I am not talking about J-E-L-L-O gelatin, I am suggesting Great Lakes Gelatin, a quality gelatin from a grass fed source) See the remaining post after this recipe to learn a little more about gelatin.
  • 1-2 cups ice, depending on how thick you want it.

INSTRUCTIONS


  1. Place all the ingredients, except the gelatin, in a blender and blend until smooth.
  2. Put your gelatin in a small bowl and dissolve it in a little water.
  3. Pour the dissolved gelatin into a the smoothie and pulse a few more times until well blended.