Quick and Easy Balsamic Salmon

Ingredients

2 wild caught salmon fillets (about 3-4 oz each)

1/2 Tablespoon coconut oil (or olive oil)

1/2 Tablespoon honey
3 Tablespoons balsamic vinegar

1/2 -1 teaspoon red pepper flakes

Sea salt and fresh ground black pepper, to taste

Instructions


  1. Heat oil in a large skillet over medium to high heat. Season both sides of salmon with salt and pepper. Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown.
  2. While the salmon is cooking, whisk together honey, vinegar and red pepper flakes in a small bowl. Add vinegar mixture to skillet and simmer until fish is fork-tender and liquid reduces and thickens, about 5 minutes. For a thicker, reduced sauce, simmer for 5 to 10 additional minutes. Just make sure you don’t overcook the salmon.

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