Hummus Veggie Wrap Plus 10 Heavenly Hummus Recipes


Ingredients

  • 1 flavored wrap or tortilla, I used spinach
  • ⅓ cup hummus, I like my Spicy Roasted Red Pepper Hummus
  • 2 slices cucumber, sliced lengthwise
  • Handful of fresh spinach leaves
  • Sliced tomato, depending on size of the tomatoes
  • ¼ of an avocado, sliced
  • Fresh alfalfa or broccoli sprouts
  • Fresh microgreens
  • Basil leaves if desired
Instructions
  1. Spread the hummus on the bottom ⅓ of the wrap, about ½ inch from the bottom edge but spreading out the the side edges.
  2.  Layer the cucumber, spinach leaves, tomato slices, avocado slices, spouts, microgreens and basil. 
  3. Fold the wrap tightly, as you would a burrito, tucking in all of the veggies with the first roll then rolling firmly to the end. Cut in half 
  4. enjoy.